Dziś przedstawimy Wam nasze sposoby na podniesienie odporności.
We’re presenting our immunity boosting tricks today.
You can easily make these dishes – they don’t need many ingredients.
With the changeable weather and sun alternating with rain, it’s easy to catch a cold. It’s good to strengthen your body now. And we use natural ingredients only, of course 🙂
But let’s start with something else:
It’s a double celebration today!
The counter shows 20 k subscriptions to the @Atelier Smaku channel.
We’d like to use the occasion to thank you for inspiring and motivating us. It makes us more creative! You’re lovely!
Secondly, this episode was made especially for the 14th Polish Vegetarian Week. Keep up with all of its event. 14th Polish Vegetarian Week / online edition: https://www.facebook.com/events/274089853605474/ . It’s really worthwhile!
When we found out that recently immunologists from the Polish Academy of Sciences have recommended limiting the meat and dairy intake, we’ve decided to share a few tips with you: our well-tested vegan ‘dairy’ recipes. And of course, just as everything in our kitchen – they’re gluten-free 🙂
We’ll show you how to easily make a drink which tastes similar to butter milk or ayran. We’ll also serve 2 dips with natural probiotics – fermented plants.
All of them are available in English versions by Translalab as well.